Provides congregate meals, socialization, recreation, preventative health care, exercise classes, education, crafts and volunteer opportunities.

School Walk for Diabetes is a program that educates children and their parents about diabetes. It also promotes community service, enhances school spirit, encourages physical activity and raises more than $100K annually. The School Walk Kit provides school nurses, educators and volunteers with lesson plans and classroom activities that stress the importance of eating healthy and the value of physical fitness. The Walk educates the entire school family about the seriousness of diabetes and its complications and the mission of ADA to prevent and cure diabetes and to improve the lives of all people affected by diabetes.

Step Out: Walk to Fight Diabetes, formerly America’s Walk for Diabetes, is about changing the face of diabetes in our country by raising funds to help find a cure and walking a few miles for greater awareness to this devastating disease.

Step Out: Walk to Fight Diabetes is a whirlwind day packed with energy, fun, support for others and a perfect amount of selfless dedication. Anyone can take part in Step Out: Walk to Fight Diabetes; your participation isn’t measured by the dexterity or the speed you walk, but by the level of your enthusiasm and your commitment to ending diabetes.

Step Out: Walk to Fight Diabetes was born as the result of the need to take greater action in the fight against diabetes. More than 20.8 million Americans have diabetes, with another 54-million at risk and ADA is taking steps to attack this epidemic aggressively.

Offers recreational activities for adults and youth, community events and programs, facility and equipment rental. Hosts area scouting groups, karate classes, community parties, and an annual strawberry festival held in June. Free summer playground program for area youth.

Offers a safe place for students after school. Students receive a snack, assistance with homework, reading support, access to the gym, cooking classes, arts and crafts and additional planned activites in a supervixed environment.

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery

Offer a range of services and resources, including a fitness center with classes and personal training, STEM Programs, and camps for middle schoolers.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Focuses on health promotion and disease prevention programs and activities for older adults with an emphasis on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Free yoga, meditation and massage therapy is offered at the center for patients.

Offers family programs and services, including youth and teen social and developmental programs; child care; summer camps; programs for wellness, fitness, and healthy living; special population programs; sports leagues; and special events.

**NOTES**
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Offers services and programs to seniors, ages 50 and above.
Includes:
- PA MEDI: Trained staff and volunteers assist individuals in navigating the Medicare system and help them to understand all available options.
- Meals on Wheels: Provides nutritious hot and cold meals to homebound individuals.
- Health & Wellness: Offers health promotion and disease prevention, fitness classes, walking clubs, and wellness screenings.
- Living & Learning after 50: Courses, classes, events, trips and workshops for active older adults, including a Senior Expo.
- Volunteer Opportunities
- Senior Community Centers - Offer a variety of programs and services as well as lunch-time meals.

The Wellness Gym exercise equipment includes an Elliptical, Recumbent bike, Weider Pro Weight Home Gym and two Treadmills.

Classes are available for youth and adults in badminton, fencing, line dancing, countryside contra dancing and Tir Na Nog Irish Dance.

Offers a variety of health education workshops and physical fitness/activity classes.

A low cost fitness center run by community volunteers.

Provides sports and fitness activities such as swimming, basketball, volleyball, aerobics, slimnastics, yoga, pilates, dance, and cycling; cultural activities; special interest classes such as arts, crafts, and dance; a game room; steam room; saunas; and a pool.

Offers Pre-K program, fitness facilities, Also hosts a "Blessing Box" food pantry.

Provides community-based programs and services designed for lifelong learning, wellness, and socialization. Rental space available to community organizations, businesses, and individuals.

Offers a variety of classes and fitness equipment for strength training, balance, cardiovascular and more.

Offers leisure programs for all ages.
Activities are scheduled year-round in Elizabethtown Area School District facilities, as well as various other indoor and outdoor locations.
Classes and activities are available in the following areas:
- financial planning
- computer
- crafts
- first aid
- CPR
- physical fitness
- swimming
- gymnastics
- dance
- bicycling
- karate
- hunter safety
- volleyball
- basketball
- flag football
- summer playground
- summer camps
- Camp Lady Bug for individuals with physical and mental challenges
- Bus trips are available throughout the year.
- School District meeting rooms and other facilities are available for use by community groups through reservations with GEARS.

Offers a variety of classes and activities to promote a healthy lifestyle to persons of all ages and abilities.

Offers fitness programs geared towards older adults. Programs include silver sneakers, walkercise, aqua jog, and cardio.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offers a range of programming for persons of all ages. Health and wellness services include personal and small group training, fitness consultations, exercise classes, virtual workouts, and nutrition counseling. Youth programs include camps, gymnatics, sports, dance, art, music, science, martial arts, swimming lessons, recreational and competitive swimming, college readiness, civic engagement, and career readiness. Also offers special needs programs.

Offering various group exercise and water aerobics classes, swim lessons and additional aquatics programs, chronic disease prevention and management programs, personal training and more are offered throughout the year.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Visit the website for a current list of programs and classes.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Offers involvement in competetive sports such as basketball, volleyball, racquetball and gymnastics. Additional activities include running club, swimming lessons (off site) and martial arts instruction.

Fitness facility offering use of cardio and strength training equipment as well as specialized classes for seniors, adults and children. Facility also contains a swimming pool. Visit the organizations website for a current list of programs and classes.

Allentown YMCA has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay.

Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Bethlehem YMCA (Broad Street) has an indoor pool and fitness room and offers a regular schedule of activities for all ages. Sliding scale fee structure assures that no one is turned away because of inability to pay for membership.

Provides a variety of health and fitness class

Operates a fitness facility, offering a regular schedule of classes and activities for all ages. Facility is open year round. YMCA swimming lessons are held at the Catasauqua Pool during the summer.



Fitness Programs:
Adult sports such as Volleyball and Fitness programs including: Silver Sneakers, Yoga, Step, Cycling and Special Needs Fitness Classes


Hours (Labor Day to Memorial Day):

Monday through Friday, 5:00am to 9:45pm

Saturday, 6:30am to 3:45pm

Sunday, 9:00 am to 2:45pm



Summer Hours:

Monday through Friday, 5:00 am to 8:45 pm

Saturday, 6:30 am to 3:45 pm

Sunday, 9:00 am to 2:45 pm

The Family YMCA of Easton, Phillipsburg and Vicinity has fitness facilities and offers a regular schedule of classes, activities and aquatics for all ages. Facility is open year round. Financial assistance program assures that no one is turned away because of inability to pay. During the summer, Saturday hours change to 7:30am-4pm and Sunday hours change to 9am-1pm all other days stay the same.

Adult sports and fitness programs are offered regularly, including Silver Sneakers, a fitness program for older adults.

Offers programs geared toward older adults and focused on keeping both the body and mind active and engages. Programs available year long, in-person and online. Programs include guided nature walks, Kayaking, Group paddles, Gardening/Horticulture classes, Yoga and Meditation classes, various art classes and "Meet the Growers" tours.

YMCA Facility

Youth sports & recreation

• Physical fitness - health enhancement, wellness programs
  
• Special need activities for handicapped
  
• Aquatics program - swim classes
  
• Trips & special interest groups
  
• Family development
  
• Community service & international understanding
  
• Youth leadership development
  
• Values & Christian education
  
• Education & training
  
  INDOOR FACILITIES - swimming pool, fitness center, racquetball courts, youth/senior centers, cardiovascular center, community rooms, weight training, gymnasium, indoor track conditioning facilities, sports center - gymnastics, fitness studio, health service center - women and men.
  
  OUTDOOR FACILITIES - volleyball & basketball courts, horseshoes, soccer fields, baseball field, outdoor track, picnic area, parking lot, pickle ball courts
  

Youth sports & recreation

• Physical fitness - health enhancement, wellness programs
  
• Special need activities for handicapped
  
• Day camp
  
• Trips & special interest groups
  
• Family development
  
• Community service & international understanding
  
• Youth leadership development
  
• Values & Christian education
  
• Education & training
  
  INDOOR FACILITIES - fitness center, youth/senior centers, cardiovascular center, community rooms, weight training, gymnasium, indoor track conditioning facilities, sports center, fitness studio,
  
  OUTDOOR FACILITIES - soccer fields, outdoor track, park, picnic area, parking lot
  
  
  

Offers a range of programs to address childhood obesity, diabetes prevention, blood pressure self-monitoring, physical activity after a cancer diagnosis, fitness for older adults, weight loss, tobacco cessation, cancer survivorship, and nutrition counseling.

Provides recreational programs, including tennis lessons, clinics, and tournaments; indoor pickleball; group exercise classes; cycling classes; indoor and outdoor aquatics; youth and adult sports leagues; summer playground program and day camp; before and after school care; volleyball; basketball; special interest classes and events; and pavilion and field rentals.

SERVICES AT A GLANCE:

Services for persons 60 or older; spouse of a consumer 60 or older; disabled adult child living with parents who are 60 or older; a personal aide who is under 60 and accompanying an adult 60 or older.

• Daily congregate meal program; meals served at: NOON
  Please, note: Pre-registration is required by calling the center by 9:30 a.m. the day before.
  
• Home delivered meals available for those eligible
  
• Annual nutrition screening and education.
  
• Regularly scheduled social, recreational, physical fitness and educational programming.
  
• On-line computers and classes are available at all of the activity centers.
  
• Transportation is provided by: rabbittransit Senior Ride Program
  
• Assistance in filling out forms and applications.
  
• Tax preparation services are available.
  
• Groups for: chorus, bible study, art classes, book club, etc
  
• Fees for some special programs and events.
  

SENIOR CENTER SERVICE:

Recreation, socialization, education

• Computer programs
  
• Information & referral to area agency on aging caseworker approved services and many other local organizations
  
• Specialized transportation
  
• Volunteer opportunities
  
• Monthly minimal health screening
  
• Weekday noon-time meals or home-delivered meals for home-bound unable to prepare their own
  
• In-home services are available
  
• Food distribution program-once a month, 2nd Tues, must be 60+ and meet income requirements
  

SENIOR CENTER SERVICES:

Recreation, socialization & education

• Information & referral to area agency on aging caseworker approved services
  
• Specialized transportation
  
• Volunteer opportunities
  
• Monthly minimal health screening
  
• Weekday noon-time meals
  
• Home-delivered meals for home-bound unable to prepare their own
  
• Tax service (fee by donation)
  
• Transportation can be provided through rabbittransit
  
  
  

Senior center service

• Recreation, socialization, education
  
• Information & referral to area agency on aging caseworker approved services
  
• Specialized transportation
  
• Volunteer opportunities
  
• Monthly minimal health screening
  
• Weekday noon-time meals
  
• Transportation can be provided
  

SERVICES AT A GLANCE:

Services for persons 60 or older; spouse of a consumer 60 or older; disabled adult child living with parents who are 60 or older; a personal aide who is under 60 and accompanying an adult 60 or older.

• Daily congregate meal program; meals served at: NOON
  
• Home delivered meals availble for those eligible
  
• Annual nutrition screening and education.
  
• Regularly scheduled social, recreational, physical fitness and educational programming.
  
• On-line computers are available at all of the activity centers.
  
• Transportation is provided by: rabbittransit Senior Ride Program
  
• Assistance in filling out forms and applications.
  
• Tax preparation services are available.
  
• Groups for: chorus, bible study, art classes, book club, etc
  
• Fees for some special programs and events.
  

Provides delivery of services
to Pittsburgh's older adults. Supports individuals to live as independently as possible. Health and wellness, cultural, and educational activities for older adults, including SilverSneakers fitness programs.

Offers a range of fitness and wellness programs, services, and facilities including workout equipment, free weight area, full court gym, raquetball and handball courts, indoor swimming pool, exercise classes, and more.

Offers a wide range of sports leagues, tournaments, classes, clinics, and outings to sporting events. Additionally, use of the gymnasium is free to members to play sports.

Offers a range of services and programs including early childhood education, after school care, youth programs, camps, arts & culture programming, aquatics, sports, fitness and wellness activities, and programming for members of all ages.

Weekday congregate meals, fitness classes, walking club, guest speakers, health screens, craft classes, bingo, cards, pool, puzzles, birthday and holiday celebrations, and volunteer opportunities
.

Community Habilitation (Day program) provide the following activities:

- Life skills
- Job skills
- Recreation
- Music therapy
- Exercise, and more

Supports local post-9/11 veterans and their families located in or with ties to Pennsylvania.

Offers a wide range of support services to older Lancaster County residents with the goal of allowing them to maintain their independence and self-sufficiency. Most services available to persons ages 60 and over, except for the 55+ Job Bank, Job Bank Workshop and Senior Community Services Employment Program which begins at age 55 and older. Domiciliary Care, Long Term Care Assessments, Ombudsman and Caregiver Support Program available for persons 18 years and older.

A cooperative program of the City, Township, and School District of Lancaster. Provides a wide variety of opportunities for citizens of all ages to participate in recreational activities.

Youth Activities include:
- Sports, such as track meets, basketball, soccer, field hockey, tennis, volleyball, flag football, cheerleading, gymnastics, football, softball, little league baseball
- Cultural enrichment, such as music, dance, theatre, and art
- Summer playgrounds and day camps
- Free lunches, snacks, and nutrition education provided at all summer programs
- Summer Day Camps for working parents
- Music, performing arts, other special interest and sports camps
- School-Age Child Care - Before/after school programs in 12 School District of Lancaster elementary schools
- Day care/preschool year long
- Classes in swimming, martial arts, ballet, jazz and tap dance

Special events:
- Fall Family Fun Fest
- Open Streets Lancaster
- Candy Cane Hunt
- Giant yard sales in May and September
- Daddy-Daughter Dance
- Mom and Son Fall Ball

Adult Activities include:
- Sports leagues; such as volleyball, basketball, coed softball, coed dodgeball
- Exercise classes; such as aerobics, yoga, pilates

Family Activities include:
- Conestoga Pines Swimming Pool (outdoors, summer only; open daily Memorial Day to Labor Day)
- Film series
- Bingo nights
- Ice cream socials

Special Services include:
- Discount admission tickets to amusement parks
- Rental of Lancaster Recreation Commission facilities
- Employment opportunities available to college students year-round
- Senior Programs Available for ages 50 and older

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

Provides Chronic Disease Self-Management (CDSM) workshops. The CDSM workshops are an evidence based prevention and health promotion program that addresses common issues faced by people with chronic conditions. The program includes six weekly classes for 2.5 hours per week. The class sizes are small: 10-16 people. Content includes information on appropriate exercise, healthful eating, medications usage, improving communication with healthcare providers, problem solving skills, and more.

Provides mutliple fitness programs. Programs include: Walking Program, Tai Chi,

Fit for Life Fitness,

and Cardio Class.

Sports training program

Recreational facility offers an indoor main pool, indoor splash pool (with water slide and water features), gymnasium with two full basketball courts and track, fitness center with over 60 cardio machines, free weights and strength circuit, recZone (youth activity room) and more.

recKids child care: preschool, kindergarten and school age child care kidZone (free babysitting for members)

Offers activities such as arts & crafts, summer tennis lessons, golf lessons, participatory sports, fitness programs and trips, 50's and 60's dances ballroom dancing, self-defense training, volleyball and basketball leagues, various seminars, and aquatic programs.

Offers participatory recreation include games, cards, trips, art classes, exercise programs, van service and The Friendship Senior Center.

Offers summer and winter activities such as exercise classes, arts and crafts, golf and tennis lessons, basketball league and instruction, dodgeball, volleyball, and hockey.

Offers daily summer activities include basketball, sports, playground program, golf lessons, day camp, tennis lessons; winter activities include babysitting certification, fitness, bowling, and swimming.

Additional Sites:
Overlook Pool & Overlook Activities Center
2042 Lititz Pike
Lancaster, PA 17601
717-569-2071 - Rink
717-569-2011 - Pool

Skyline Pool
245 Eden Road
Lancaster, PA 17601
717-569-2471

Offers many diverse fitness activities for all ages, including aquatics, dance, gymnastics, yoga, softball, volleyball, basketball, and a variety of enrichment classes, such as woodshop, art, computers, and personal financial planning. Sponsors summer day camps at the Overlook Activities Center. Offers meeting space for various community groups and sponsors bus trips throughout the year. Also acts as the managing body for the following facilities: Skyline Pool, Overlook Pool, Overlook Activities Center and Roller Rink. Scheduling of Township sports field, pavilions and gardens, park and other rental facilities.

A variety of fitness classes are offered in a group setting with instruction provided by a certified trainer. Classes include: Zumba, Silver Sneakers, Body Sculpting, Cardio, Yoga, Kickboxing, and Cycling. Visit www.macccrec.org for a list of current offerings.

Provides recreational activities.

Provides a fully equipped gym and variety of fitness classes offered for men and women.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness and nutrition, sports and recreation, alcohol, tobacco, and drug prevention, team sports. Good character and citizenship: volunteerism, character building, mentoring, leadership.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Comprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.

Offers exercise and fitness opportunities to seniors.

Eight week program which incorporates mindful movement, medication and deep relaxation, all of which have been shown to reduce distress in people coping with cancer. Includes: yoga, gentle stretching movements, body postures, breathing practices, guided imagery, meditation and deep relaxation techniques.

Search for a support group in your community.
Search for classes and events in your community.
Provides a list of classes, support groups and events in the community that are available to help individuals to navigate the many challenges that arise with the diagnosis of an illness. Many of the groups are led by community volunteers.
Support Groups
* Diabetes
* Amputee
* Eating disorder
* Autism
* Brain Injury
* Ehlers Danlos
* Fibromyalgia & Chronic Pain
* Healing
* Lupus
* Memory Loss/Caregiver
* Multiple Sclerosis
* Breastfeeding
* Pregnancy loss/Infant death
* Stroke
* Weight loss
* Heart Disease

Other Classes/Events
* Smoking cessation
* Walking club
* Yoga
* Car seat safety
* Child Protect: Free vaccination for children birth to age 18

Fitness Center, Cycling Classes, Silversneakers, 50 N Fit, Movie Theater, Flag Football, T-Ball, Coach Pitched Ball, AM Men's Basketball, Gymnastics, Community Rooms for Rent, Gymnasium for rent

Holy Redeemer's Sports Medicine Center helps people of all ages get back in the game: children at play, older adults exercising to keep fit, weekend athletes and marathon runners and professional athletes. Let our team of sports medicine specialists improve your athletic performance and treat nagging injuries that hinder participation.

Holy Redeemer Sports Medicine Center offers a full range of services, including:

- Evaluation and treatment of injuries
- Physical therapy
- Hand rehabilitation
- Aquatic fitness
- Exercise programs
- Athletic rehabilitation

Offers a variety of exercise classes for adults. Classes vary and may include cardio abd strength training and include modifications to be inclusive to all fitness levels.

Variety of programs aimed at child development, parent/caregiver and child interaction including storytime, music, and movement, and After the Stork

Improve activity level through classes, coaching, and equipment

Offers a social development program including free play as well as nutrition information with physical education activities.

Provides a variety of community center services, education classes, and recreation programs. There are also two locations for older adults to connect with the community, share a meal, and make friends with those who has a common interests.

Offers music and instruction throughout the week. Many different types of classes offered like Yoga, Spin, Silversneakers, etc.

Offers one-on-one or small group expertise to help you reach your fitness goals.

Offer physical exercise and/or social interaction. Weekly wellness classes and social events. Special membership rates allow seniors to enjoy the YMCA low cost or no cost.

Choose any combination of classes listed on the group exercise monthly schedule. Boot Camp, Cycling, Kettlebell, HIIT, etc. are offered.

Work one-on-one or in a small group to meet your fitness needs and goals.

Offers multiple senior programs to help older adults stay active and social.

Programs include: SilverSneakers Wellness Classes, Member Luncheons, Volunteer Opportunities, Blood Pressure Screenings, Game Days, Pickleball and more.

Fitness facility offers activities for children and adults. Financial assistance program available.

Child Watch is available for children ages 1-7 years while parents work out. Must give 24 hours notice. Call for additional information.

Our health promotion programs regularly include: exercise, managing chronic conditions, health assessments. Opportunities vary but include activities such as Tai Chi, line dancing, yoga, and classes on healthy aging including good nutrition , injury prevention, emotional well being, art and music. Classes are designed to be fun and interactive.

Fitness Center includes an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Dance for Parkinson's, Zumba, Yoga, Cardio Rounds, Rum Ball, Dance, Silver Sneakers and more. Pickleball and Annual Dodge ball tournament.

Offers community services including participation in the solanco fair, annual community auction operation of SEC, community pool (private parties, swim lessons, swim team, senior size and water aerobics, maintains two lighted sand volleyball courts for public use, annual spring plant sale, teen night activities
and annual golf outing and more.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs and social opportunities.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs and social opportunities.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs and social opportunities.

Offers in-person and virtual opportunities for older adults to meet and participate in activities that suit their interests and abilities. These include exercise, crafts, games, lectures, wellness programs and social opportunities.

Provides local opportunities for veterans and the community to connect through physical and social activity. Hosts weekly fitness activities, monthly social events, and participates in local races and events together.

Offers an exercise class that focuses on increasing flexibility and balance.