Offers a program to provide the participants with skills in financial literacy, resume writing, job-seeking, health and wellness tips, family law, civic engagement, and education options.

Provides programs and advocacy related to heart health. Services include Heart Walk, CPR training, stroke assessments, blood pressure screenings, Go Red for Women, Start and Heartpower, educational services, speakers, and materials.

Offers a community resource for families as well as a variety of services including assistance with mental health, disability, and substance use disorder issues. Services include group programs as well as individual counseling to address issues of mental health.

- Spanish-speaking adult mental health consumers
- Recovery-oriented opportunities to build academic, social, recreational/leisure, educational, and daily living skills.
- Provide group and individual learning opportunities.

This program gives adult mental health consumers recovery-oriented opportunities to build academic, social, recreational/leisure, educational/vocational, and daily living skills.
Provide group and individual learning opportunities. Examples include:

Money management

• Wellness
  
• Arts and crafts
  
• Food service, and
  
• Pre-employment skills

Provides residential living, personal care, in-patient rehab, general health care, and memory support services.

Offers preventive health education programs on-site, via webcast, and through online learning. Health educators present preventive health programs to both children and adults covering subjects such as nutrition and fitness, substance abuse, bullying prevention, and mental health.

Offers health and wellness classes such as Reiki, yoga, Zumba, and meditation, as well as specialized health and wellness workshops.

Please Note: Many groups, programs, and activities are virtual.

Check the Calender Page regularly for an updated list of available groups and events.

Provides social services to the growing population of Latino immigrants in and out of Allegheny County. Provides aid to Latino families based on their individual needs and youth tutoring and mentoring.

A Certified Peer Specialist (CPS) is a staff person who has used mental health and community services and who is using recovery principles in their own life. A CPS has had to pass an educational program and become certified to provide these services.
CPS services can help in the following areas:
- Mentoring
- Advocacy/ Mediation
- Engagement
- Provide hope
- Teach wellness strategies
- Provide education (e.g. agency services, community supports, recovery principles etc.)
- Skills building
- Link to community supports
- Develop natural supports
- Goal Planning
- Crisis Support
- Emotional support

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology.

The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18.

Services available include:
- Wellness
- Disease Prevention
- Complementary Holistic Alternatives
- Gynecological
- Obstetrics
- Physical Health

Women's Health Services meet the complete spectrum of women's health and include traditional medical and surgical approaches. The latest advances in gynecologic care is offered, covering everything from routine attention to minimally invasive and robotic surgeries to gynecologic-oncology.

The obstetric program encompasses Maternal Fetal Medicine as well as Reproductive Endocrinology. The program includes a Level III Neonatal Intensive Care Unit (NICU) available for newborns that need specialized care and a robust inpatient pediatric program to care for children up to age 18.

Services available include:
- Wellness
- Disease Prevention
- Complementary Holistic Alternatives
- Gynecological
- Obstetrics
- Physical Health

One of the best ways to ensure children grow up healthy and stay healthy is to provide them with the tools to develop good habits from the start. CHI St. Joseph Children’s Health believes that the most powerful way to impact and improve the health of children and families is through education. Their Children’s Health and Wellness Education programs empower children and families to make healthy choices and support the professionals committed to improving children’s lives.


As health educators, they strive to find engaging and entertaining ways for children and caregivers to explore and understand healthy habits. Their programs strive to show both children and families what is possible when they take ownership of their healthy futures. Responding to the changing needs and emerging health challenges facing children in our community, their current offerings include unique evidence-based programs that align with health education standards. Each program offered provides a variety of experiences and presentations to aid children and families along their journeys to develop life-long healthy habits.


They offer mindfulness and health education for children and partnerships with local schools, community centers, libraries and etc. In addition they provide professional development opportunities in mindfulness and health education to teachers and various helping professionals who work with children.

Provides free workshops and programs on a variety of topics iincluding: Grandfamily Connections, Information & Referral, Peer Support Group, Youth Cooking Classes, Food Bank, Produce Delivery, and Free Books.

Provides disease prevention and health promotion services at senior centers or other community sites. Priority areas are: health risk screening; nutrition; chronic disease self-management; fall risk; exercise & strengthening to prevent fall-related injury; behavioral health and medication management.

Promotes child wellness and positive youth development through a variety of programs: Drug and alcohol prevention awareness programs for school age children and their families, car seat safety education and loan program, Safety Cupboard Home childproofing supplies.

Offers a range of pediatric services. Health maintenance care is provided, including well child examinations, EPSDT, developmental screenings, and childhood immunizations. Vision and hearing screenings are available, as well as screenings for anemia and lead poisoning. Also offers management of chronic illnesses such as asthma, with the ability to do pulmonary function testing.

Large tertiary-care teaching hospital located on a 68-acre campus, providing a full range of acute care hospital services including emergency room and maternity care.

Small community hospital that provides comprehensive acute-care services and wellness care.

men's health servies, cancer, cardiovascular hearlth, colorectal, diabetes, emergency services, neurology, nutrition, orthopedics, physical therapy, rehabilitation, prostate cancer, sleep medicine, sports medicine, plastic surgery, urology, wellness classes

Workplace Wellness - Employee health and wellness, seminars, screenings, coaching, challenges, and occupational health services

Occupational Health Services - Physicals, pre-employment, post employment, drug screening, fit testing, audiology, vaccinations, workers compensation

Health condition management through the use of comprehensive, goal-oriented wellness planning.

One to one coaching with individuals seeking to improve their health following an illness or while managing a chronic health condition. Work is done collaboratively with doctor and individual.

Prevents youth violence, delinquency and drug use, and promotes positive youth development and strong families.

Help clients to manage the following issues through proper nutrition:
- Diabetes & Pre-diabetes

, Heart Disease

, High Blood Pressure

, Kidney Disease,

Cancer,

Celiac Disease,

Weight Management

, Pregnancy (including Gestational Diabetes),

Child & Adolescent Nutrition,

Vegetarian,

Eating disorders

, and Food Allergies.

Offers education, training, and support for people with mental health diagnoses to them manage their disorders, prevent relapses and re-hospitalizations, and achieve personal recovery goals.

Speakers and health professionals provide screenings and programs to help encourage optimal wellness for older adults.

Services available include:
- Health Education Lectures
- Wellness Fairs/Screenings
- VNA Health Checks
- Exercise Classes/Fitness Room
- Nutrition Education Programs

Speakers and health professionals provide screenings and programs to help encourage optimal wellness for older adults.

Services available include:
- Health Education Lectures
- Wellness Fairs/Screenings
- VNA Health Checks
- Exercise Classes/Fitness Room
- Nutrition Education Programs

Offers the YMCA the community a myriad of opportunities to enhance and support their emotional and mental health and wellness through a combination of educational and awareness programming, specialized instruction, social-emotional learning, workshops and seminars, community collaborations, as well as connection to community resources and services.

Procides a Heart health program, ran by in-house RN, aims to help increase physical health and well-being through practical exercise, nutrition and lifestyle management support. Under the guidance of the nurse and a team of trainers, this program includes regular physical activity sessions tailored to your needs and fitness level.

Helps people reduce their risk for developing type 2 diabetes. A small-group program helps people with prediabetes eat healthier, increase their physical activity, and lose weight, which can delay or even prevent the onset of type 2 diabetes.

Offers activities that span a broad range of interests. Explores many different types of activities and environments. Designed to increase vocational skill development, social engagement, daily living skills, health, wellness and creative expression.

Creates an environment that fosters the growth and development of youth using assets within the community, schools, families and peer groups to prevent problem and risky behaviors.

Provides activity based curriculum with lessons that focuses on all aspects of health and wellbeing.

Offers a support group that integrates relational theory, resiliency practices, and skills training in a specific format designed to increase positive connection, personal and collective strengths, and competence in girls.

Works to reduce substance use and risk factors among youth.

Provides a free resource for pregnant women. A personal nurse will support you to get ready for baby's birth with information on pregnancy, labor, delivery and what to expect, parenting tips; and connect you to things in the community like healthcare, childcare and a network of moms.

Advocates for policy change, establish programs and services, produce, and distribute educational materials.

Provides academic and social support for students throughout their high school years and aid in choosing, applying for, and meeting the requirements for college acceptance or successful entrance into the world of work.

Provides an after-school program that emphasizes the value of human life. Program cohorts run 12 weeks. Activities include training in influencer leadership, communication, study skills, career development, mental and physical wellness, entrepreneurship, and blockchain basics. Also includes dog training and art therapy involving painting, audio and video production, and performance. Each session begins with a meal, whoosah, and a "how was your day" check-in.

Provides services, social activities, and volunteer opportunities for retirees living in Lancaster City.

Facilities and programs include state-of-the-art wellness center, 3 group fitness studios including a cycling studio, group fitness classes including kids fitness classes, over 80 group fitness classes for all levels, kids corner babysitting while you exercise, water fitness classes, swim lessons, camp, sports, indoor pool, personal training, indoor track, wellness coaching, indoor basketball court, racquetball courts, two gymnasiums, healthy habits seminars, and wi-fi throughout facility.

This site of the YMCA is located on the grounds of the VA Medical Center. Facilities and programs include state-of-the-art wellness center featuring life fitness and nautilus equipment, warm water exercise pool, free water fitness classes, swim lessons, post-rehab wellness program, personal training, pool rentals, wellness coaching, indoor basketball court, and a swimming pool. Adult programs include pickleball, badminton, and fencing.

The coalition looks to improve the safety and overall health status of the Lycoming County and of those living in the county by assessing the needs and facilitating a response to priority health and wellness issues through a collaborative data and community-driven process.

Offers programs/education to improve strength, gait, balance, range of motion. Increases socialization and education for chronic conditions.

Provides an environment for communal, educational and physical activities, focusing upon mind, spirit and body wellness.

Provides Falls Prevention Classes, Exercise Classes
Nutrition Classes, Health Screenings, and Chronic Disease Self-Management Workshops.

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Provides wellness for daily living, intake and assessment screening, counseling regarding symptoms of disease and develop nutrition and dietary regimens and mental health counseling.

Offers a program of bi-weekly literacy instruction sessions designed to increase proficiency in reading comprehension, math, and digital literacy. Also has a wellness component. Sessions take place virtually and in-person as permitted, and serve cohorts of 25 youth.

Provides programming to address health disparities affecting North Philadelphia. Focus areas include access to healthy food options, juvenile diabetes, literacy, mental health support, vocational training, quality of care, harm reduction, mentoring, and recovery/wellness/healing.

The staff will help you identify areas of need through an assessment period and will help you set, achieve, and maintain a goal. Staff will provide ongoing knowledge and awareness, support and skills training; but you are the one in control of your own recovery journey.

Provides after school and summer meal programs for school aged children as well as nutrition on wellness education to area schools and participating sites.

Provides education, support, and outreach to the Parkinson's community. Services include a number of support groups for patients, caregivers, and those newly diagnosed; educational opportunities, literature, and speakers; fundraisers; a PD-specific wellness program with Gannon University; and a monthly newsletter.

Provides educational services to schools and the community to increase awareness of issues involving Alcohol, Tobacco & Other Drugs.

School-Based Programs.
Classroom education sessions beginning in Preschool through High School .
Primary and Secondary Intervention Groups (Anger Management, Children of Substance Abuse).
S.A.D.D. (Students Against Destructive Decisions).
.A.P. (Student Assistance Program).

Community Programs.
Various presentations and resources provided to groups and organizations throughout the community.

A comprehensive facility that offers programs to both employers and the community at large. It's mission is to enhance the quality of life at every stage, from infancy to the senior years. Classes are available on a variety of topics promoting a healthier lifestyle (i.e., stop smoking, weight management)
- Childhood immunizations, One-on-One counseling, and health education classes are just a few of the services provided by the Wellness Center

Provides teen programming, fitness center, group exercise instruction, holistics, family time programming, certifications, training in relevant community issues and adult sports.

Services include:

• Primary medical care
• Behavioral health care
• Dental care
• Pharmacy (coming soon)
  
• Phlebotomy (blood draws)
• Wellness classes/programs
• Mobile nurse street outreach services
  
• YMCA-operated fitness facility
• Physical therapy
• Legal clinic
• Emergency food pantry for patients
• Hospitality showers
  
• Referrals to specialty care
  
• Assistance with applying for health insurance

A nurse-managed health center that provides provides a wide variety of services to children, teens and adults. Services include:

• Health Exams
• Mental Health Counseling
• Prenatal care/Childbirth education
• Breastfeeding support/Parenting
• Health Fairs, Immunization Clinics
• Health and Nutrition Education/Counseling
• Confidential HIV Counseling/Testing
• Treatment for health problems such as sexually transmitted infections, high blood pressure, diabetes, asthma flu, sore throats, ear aches, scrapes, suts, and burns
• Family Planning

Offers healthcare, educational, and wellness initiatives. Services include primary care clinic with some specialty care, behavioral health consultant, medical-legal partnership, a team of health navigators (Promotoras), and an array of wellness classes and education programs for children and adults and children.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs
* School Age Child Care.
* Summer Camp.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs
* School Age Child Care.
* Summer Camp.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs
* School Age Child Care.
* Summer Camp.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs
* School Age Child Care.
* Summer Camp.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs
* School Age Child Care.
* Summer Camp.

* Youth and Adult Sports & Programs for fitness.
* Wellness Programs, Health Initiatives and Personal Training.
* Aquatics: Swim lessons, Aqua Aerobics, Open swim, Swim Team, Pool Parties.
* Infant & Toddler Care.
* Preschool & Pre-K Programs.
* School Age Child Care.
* Summer Camp.

This service provides one hot, and one cold meal, Monday through Friday, to home bound seniors 60 years of age, or older, who live alone or with a disabled family member.

Fitness Center includes an open Gym, Fitness area, Weight room, Exercise Room, Steam room and Sauna, and Locker rooms. Personal Trainers available. Fitness Classes include Senior Fit, Chair Tai Chi, Parkinson's Exercise, Dance for Parkinson's, Zumba, Yoga, Cardio Rounds, Rum Ball, Dance, Silver Sneakers and more. Pickleball and Annual Dodge ball tournament.

Provides disease prevention and health promotion services at senior centers or other community sites.
Prevention programs include: "Live Your Best Life" a free, evidence-based, chronic disease self-management program and "Live Your Best Life with Diabetes" is a free diabetes self-management program.
Also, certified instructors present a free, evidence-based program on fall prevention. Medication reviews with a registered pharmacist from Evangelical Community Hospital are offered annually at each senior center and free blood pressure screenings are offered by licensed nurses at each senior center.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness as well as daily grab and go lunch.

Offers a variety of in-person and virtual activities to promote lifelong learning and wellness. Five frozen meals to-go are available weekly for pick-up on Mondays.

Offers a variety of activities to promote lifelong learning and wellness as well as daily grab and go lunches Monday through Friday. The activities on Campus are designed to enhance personal, holistic wellness. Older Adults may participate in socially distant in-person activities such as fitness classes and walking clubs, art classes, pet therapy, health presentations, and psychoeducational workshops. Many programs are also offered virtually including mindfulness, discussion groups, and smoking cessation.

Focuses on providing information and programs that help the people in our community develop a healthy lifestyle.

• Free health screenings
• Healthy cooking demonstrations
• Educational displays
• AARP-sponsored courses

.

Provides gynecological and reproductive health care services; as part of the state-funded Healthy Beginnings program provides eligible pregnant women with prenatal care, psychosocial services, nutrition education, and other support services.

Provides independent living for individuals with disabilities. Features advocacy, activities, and nursing home transition.

Focuses on health promotion and disease prevention activities for older Pennsylvanians. Promotes optimum health and well being with a special focus on exercise, nutrition, chronic conditions, incontinence, mental health, injury prevention, medication management and alcoholism.

Wellness Center offers community health education programs including nutrition and weight management, diabetes. CPR and first aid, tobacco cessation, senior exercise programs and community health outreach.

The Center for Mind/Body Health offers a variety of services to improve your health and well-being.
Services offered include:
- Massage & Energy Work
- Relaxation Massage
- Therapeutic Massage
- Prenatal Massage
- Hot Stone Massage
- Cold Stone Therapy
- Neuromuscular Therapy
- Bamboo Treatment
- Foot Scrub
- Integrative Reflexology
- Reiki
- Ashiatsu (barefoot massage)
- Acupuncture
- Community Acupuncture

Classes:
- Space to Breathe
- Yoga
- Alignment Based Yoga
- Cancer Care Yoga

Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

WellSpan Gettysburg Hospital ia a nationally recognized acute care community hospital providing patient-centered services and programs that feature highly skilled clinical staff, life-saving technology and modern facilities to address complex medical, surgical and emergency conditions.
Services include:

Nutrition Services

• Oncology
  
• Heart & Vascular
  
• Orthopedics
  
• Rehabilitation
  
• Women's Health
  
• Obstetrics
  
• Emergency Department
  

The Center for Mind/Body Health offers a variety of services to improve your health and well-being.
Services offered include:
- Massage & Energy Work
- Relaxation Massage
- Therapeutic Massage
- Prenatal Massage
- Hot Stone Massage
- Cold Stone Therapy
- Neuromuscular Therapy
- Bamboo Treatment
- Foot Scrub
- Integrative Reflexology
- Reiki
- Ashiatsu (barefoot massage)
- Acupuncture
- Community Acupuncture

Classes:
- Space to Breathe
- Yoga
- Alignment Based Yoga
- Cancer Care Yoga

Anyone seeking to relieve pain, stress, discomfort or those seeking relaxation.

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur. Services include:

Occupational Health Services

• Workers Compensation
  
• Physical Examination
  
• Drug and Alcohol
  
• Drug Testing Laboratory Information
  
• Drug Testing
  
• Travel Clinic
  
• Worksite Wellness Services
  
• Clinical Screenings
  
• Wellness Assessments
  
• Comprehensive Wellness Website
  
• Health Coaching
  
• Health Promotion and Educational Programs
  
• Employee Assistance Program(EAP)

Services focus on helping companies prevent work-related injuries and illness. WORKFIRST provides evaluation and treatment, and coordinated rehabilitation for employees, when an injury does occur.

Services include:

Occupational Health Services
•Workers Compensation
•Physical Examination
•Drug and Alcohol
•Drug Testing Laboratory Information
•WORKFIRST Drug Testing
•Travel Clinic

Worksite Wellness Services
•Clinical Screenings
•Wellness Assessments
•Comprehensive Wellness Website
•Health Coaching
•Health Promotion and Educational Programs
•Employee Assistance Program (EAP)

•Pre-placement physicals that compare the worker to the physical demands of the job
•Medical surveillance programs
•Consultation and educational programs for supervisors and employees on injury/illness prevention
•Ongoing case management of injuries
•Customer-friendly billing and utilization reports

Provides a comprehensive, multi-faceted wellness program that includes a school-based program, a family-friendly website, community events, a DVD series, and the Wellsville TV show-- all designed to inspire and empower children and families to lead healthy, active lives.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patients’ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patients’ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

Helps patients live healthy, balanced lives. Provides counseling services and resources to guide patients’ lifestyle decisions and offer additional specialized support such as nutrition and diabetes education programs.

The corporate offices of the YMCA of Greater Erie are located within the Downtown YMCA. This office centralizes administration for the organization.

Discount available on Y memberships for veterans to help them deal with anxiety and return back to society.

York Branch YMCA Offers youth and adult wellness, athletic, and aquatic programs. Transportation can be provided for certain programs. Also offers school age child care, a day camp, youth sporting programs and a swim team. 90 North Newberry Street York, PA 17401 Phone (717) 843-7884 Regular Hours Monday through Thursday 5:30 am to 9 pm Friday 5:30 am to 8 pm Saturday 7 am to 3 pm Sunday 1 pm to 5 pm

Focuses on healthy eating, regular physical activity, and behavior change to empower children to live a healthier and active lifestyle. Families will work with trained Leaders for the duration of the 25-session program. A 4-month family membership is included in the program.

Offers a year-long community-based lifestyle improvement program for adults with pre-diabetes. Helps participants decrease body weight and increase physical activity, decreasing risk for the onset of diabetes. The program is structured into 16 weekly sessions, 2 every-other week sessions, followed by 6 monthly sessions. Includes a 6 month adult YMCA membership.

Offers multiple programs and opportunities such as Al-Anon Meetings, Yoga, Meditation, and Qigong, mentoring, and volunteer opportunities available.

Offers physical fitness, health education, aquatics and child care programs.

The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime.

YWCA York offers over 40 health, wellness and educational programs for all members of the family. Facilities include a pool, yoga and wellness studio, and free parking. All classes are available for both men and women.